Stay Well This Winter

As winter approaches, we know that colder weather can bring an increase in illnesses such as flu, COVID-19, and seasonal infections. Salisbury NHS Foundation Trust is here to help you and your loved ones stay well, get the right care when you need it, and support one another through the season. Together, we can keep Salisbury well this winter. Protect yourself, look out for others, and know where to go for the right care when you need it.

Protect yourself and others

Winter viruses spread more easily when we spend more time indoors. You can reduce your risk and help protect those around you by taking a few simple steps:

• Get vaccinated. The flu and COVID-19 vaccines are the best way to protect yourself and others from serious illness. If you’re eligible, book your free flu and COVID-19 vaccinations through your GP, local pharmacy, or the NHS website.
• Keep up good hygiene. Wash your hands regularly with soap and water, cover your mouth and nose when you cough or sneeze, and dispose of tissues promptly.
• Stay home if you’re unwell. Try to avoid contact with others when you have symptoms of flu, COVID-19, or other respiratory illnesses.
• Look out for others. Check in on older neighbours, friends, and relatives — especially if they live alone or have long-term conditions. Small acts of care can make a big difference.

Get the Right Care, at the Right Time, in the Right Place

When you or someone you care for becomes unwell, knowing where to turn can help you get the best possible care quickly — and keep emergency services free for those who need them most. Not sure where to turn for help? Please explore the options below: